Best Ayurvedic Practitioner

Best Ayurvedic Practitioner

What causes an imbalance in the body?

We live in an atmosphere that influences our physical, emotional, mental, and spiritual states of mind. Our well-being is assured if we remain in sync with the universe. What affects the harmony of the body?

  • Sometimes we are born with birth defects and genetic influences. There is nothing we can do about it, which can cause sluggish energy levels and imbalance in the body.
  • Physical or mental injuries can disrupt natural energy flow in the body. This is one of the leading causes of feeling fatigued and exhausted
  • Climate and seasonal changes also influence the balance between our bodies and the universe.
  • The emotional state of mind influences our rationality, physical and mental health
  • Our age does not permit us to remain strong and energetic forever.

To keep the doshas balanced stay away from:

  • Toxins
  • Poor diet
  • Excessive physical exertion
  • Mental strain or acute stress
  • Exposure to germs and infections
  • Absorption of chemicals or toxins

The universe has five basic elements that make up our human body

1) Water

How is the Prakriti or constitution of a human being affected?

Prakriti rarely changes and remains the same. Sometimes constant exposure to certain factors brings about some subtle changes:

  • Seasonal changes
  • Improper dietary pattern
  • Lack of nutrition
  • Indisciplined lifestyle choices
  • Day and night
  • Stress
  • Environmental toxins

More about Ayurveda

Ayurveda firmly believes in the prevention of disease by building up a strong immune system. This ancient science of healing recommends staying healthy. This is done with the help of nourishing and ditching plant extracts and other natural therapies. Ayurveda does not believe in waiting for sickness to happen. The Ayurvedic practitioner works at strengthening the body from the insides. He makes active efforts to prevent different sicknesses and diseases.

What Happens when you go to an Ayurvedic practitioner?

You need to be ready for loads and loads of questions regarding your food habits, and daily routine. He will assess your lifestyle, job, family, medical history, personal likes and dislikes as well. An extensive questioning of your work and exercise schedule is made. Mental health and relationships will help the therapist recommend corrective therapy for you.

The Ayurvedic Practitioner Assesses the Person in Three Ways:

1) Darshan or observation: The keen eye of the ayurvedic practitioner assesses the physical health by observing the actions of the patient.Eye color, hair, skin texture, nose shape, nails, lips, and body shape

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Guru Manish Ji

Guru Manish Ji

Acharya Manish is One of the best Ayurveda Health Guru in India. Here you can get ayurvedic health treatment information in our Ayurveda awareness programs.